Seasonal Affective Disorder (SAD)

Seasonal Affective Disorder (SAD)

You might be feeling a little down, now that the presents are unwrapped, and the holiday celebrations are winding down. Maybe your family gathering resulted in hurtful words being exchanged or you received harsh criticism from a loved one. Or maybe you are feeling the...
Graduates

Graduates

…graduating persons:  As you start your journey, the first thing you should do is throw away that store-bought map and begin to draw your own. -Michael Dell In school, assignments, home work, and rules of conduct are given to you.  After graduation, in large part, you...
Have Big Dreams

Have Big Dreams

Last but not least, I would say you should have big dreams, full dreams, not half dreams. You know, it’s very simple.  You can’t put a large box in a small box. Well, you cannot put a full life in a small dream box.  –Elias Zerhouni I agree with the author of this...
A Case in Point

A Case in Point

I had a client who had immigrated as a child to the US with her parents and siblings.  She is now grown and a successful tech worker.  When she was doing her 12 hour days in the tech industry as a high powered executive, she wore the hat of the 21st century woman. ...
5 Tips To Get Through the Holiday Blues

5 Tips To Get Through the Holiday Blues

Holiday Blues you say? Aren’t the holidays supposed to be the happiest time of the year?? Most of us have experienced “the Blues” at one time or another.  However, it seems the holiday season can bring on a special “edition” of the blues for various reasons.  Perhaps,...