Seasonal Affective Disorder (SAD)

Seasonal Affective Disorder (SAD)

You might be feeling a little down, now that the presents are unwrapped, and the holiday celebrations are winding down. Maybe your family gathering resulted in hurtful words being exchanged or you received harsh criticism from a loved one. Or maybe you are feeling the...

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…graduating persons:  As you start your journey, the first thing you should do is throw away that store-bought map and begin to draw your own. -Michael Dell In school, assignments, home work, and rules of conduct are given to you.  After graduation, in large part, you...

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Have Big Dreams

Have Big Dreams

Last but not least, I would say you should have big dreams, full dreams, not half dreams. You know, it’s very simple.  You can’t put a large box in a small box. Well, you cannot put a full life in a small dream box.  –Elias Zerhouni I agree with the author of this...

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Have Big Dreams

Have Big Dreams

Last but not least, I would say you should have big dreams, full dreams, not half dreams. You know, it’s very simple.  You can’t put a large box in a small box. Well, you cannot put a full life in a small dream box.  –Elias Zerhouni I agree with the author of this...

read more
A Case in Point

A Case in Point

I had a client who had immigrated as a child to the US with her parents and siblings.  She is now grown and a successful tech worker.  When she was doing her 12 hour days in the tech industry as a high powered executive, she wore the hat of the 21st century woman. ...

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5 Tips To Get Through the Holiday Blues

5 Tips To Get Through the Holiday Blues

Holiday Blues you say? Aren’t the holidays supposed to be the happiest time of the year?? Most of us have experienced “the Blues” at one time or another.  However, it seems the holiday season can bring on a special “edition” of the blues for various reasons.  Perhaps,...

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Glass Ceiling Breaker Webinar

Tired of Bumping Up Against Your Glass Ceiling?

Women Leaders! Find out how you can release what’s blocking you once and for all so you can breakthrough and THRIVE.


  • Identify self-defeating beliefs and old emotional patterns that may be stopping you from living a fulfilled life
  • Become aware of painful memories that might be standing in the way of happiness
  • Find out how you can find more enjoyment in your life and believe you can have all the success, happiness, and joy that you desire.
  • Learn how to shift these beliefs and patterns so that you can create more success in your business, breakthrough the Glass Ceiling and have the impact you desire
Download the Webinar Materials
Anger Management

lady holding her hands on her head looking frustrated

Are You Overdue for a Temper Tantrum?

Toddlers stamping their feet and yelling in temper tantrums have something to teach us about moving negative emotions out of the body, says Dr. Michiyo. That’s why she developed the fun, fulfilling, and effective Samurai Anger Management process.

Dr. Michiyo developed Samurai Anger Management to help people quickly disperse the anger, frustration, and stress they feel in the moment, and she also offers a similar technique to release sadness.

5 Seconds to Freedom from Anger

Samurai Anger Management is a quick and effective way to let anger out so you don’t have to carry it around with you, letting it wreak havoc on your life. Dr. Michiyo calls it “Samurai Anger Management” because she modeled it after the practice of samurais who expelled their anger while learning martial arts skills.

Essentially, this is a stylized form of a temper tantrum, very much like the practice children instinctively know. But instead of having yours in a supermarket or other inappropriate place where you end up shut down and told never to do that again, you get to choose your private place to experience this release. Childhood temper tantrums can end up contributing to swallowed anger and hurt emotions when we are scolded. This is your opportunity to finally be free from anger, without reprimand.

Guided Meditation
Recommended Reading
The Ambrosius Center

front arial view of ambrosius center

The Ambrosius Center creates opportunities for human development from the soul level to help people consciously evolve and achieve their highest human potential.


Our courses, workshops, and events are designed to create meaningful changes in your life.


A place where everyone is encouraged to join as their unique self and build friendships and community with each other.


We believe that when given the opportunity to discover your higher self and highest potential, you can create a bigger and more purposeful life for yourself.

Ambrosius Center

Media Appearances
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Work with Dr. Michiyo to breakthrough your glass ceiling and THRIVE.

Work with Dr. Michiyo to breakthrough your glass ceiling and THRIVE.

“All emotions accumulate in the body unless they can be externalized. I developed the Samurai Anger Management technique as a five-second, take-care-of-your-anger exercise.

Anger can accumulate in the abdomen and weigh you down. Stimulating your abdomen with your voice, movement, and breath work allows you to expel anger out of your body.”

“Your emotions are forms of energy. When you don’t express them, they get stuck in your body, mind, and spirit. You need to express and expel them out of your system.”


Get Dr. Michiyo's Free Audio Meditation!

Get Dr. Michiyo’s Free Audio Meditation!

Download this 20 minute guided meditation for relaxation or sleep aid.

Feel your body and mind relax as you drift into restful relaxation or regenerative sleep.

I signed up for the Neuro Bi-lateral processing pilot training with Dr. Michiyo to learn a process that would further help my narcissistic abused clients release the trauma that has plagued them for so long. Never having experienced the NBP process for myself, I went into the training blindly. I was amazed at how easy the NBP process was to learn, how profound the results were, and how perfectly it paired with my coaching practice. It is empowering as a professional to have such a powerful tool to expedite my clients’ emotional healing.

If you are a mental health professional specializing in trauma, the NBP process is for you. You will be amazed at the value it will add to your practice.

Randi Fine

Narcissistic Personality Disorder Abuse Coach

I want to start by thanking Dr. Michiyo for the valuable insights and training she provided throughout the Neuro Bi-lateral (NBP) Trauma Healing Method course!

Her explanation was on point; in addition, she welcomed and encouraged questions and feedback, which created an interactive environment.  

For me personally, my favorite aspect of the course is that I got to know my classmates on a personal level. It made me realize that even though we come from different walks of life, we still share many of the same emotions and reactions to events. One thing that stuck with me from the training is that I need to validate people’s reactions and feelings toward their traumas no matter the weight of the trauma itself.  

I highly recommend this training for people who want to learn a new healing technique that works! If you are an individual in a position where you can help people heal, do not hesitate to get this training. You can be a force of good in a world full of traumas! 

Diana Ayoubi

Certified Wholeness Coach

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